The endocrine system is the body’s “command center” that sends chemical signals to regulate mood, metabolism, and every single function. When this system is out of balance, it can lead to various health problems. Recognizing the early signs of endocrine disorders can help patients and practitioners catch these issues earlier, allowing them to start treatment regimens and ideally improve quality of life.  

Here are some of the early warning signs of endocrine disorders from noted endocrinologist Dr. Brian Fertig: 

Fatigue That Won’t Go Away 

One of the most common early signs of an endocrine disorder is persistent, unexplained fatigue. This kind of tiredness doesn’t go away after a good night’s sleep or even a week’s vacation. It’s the kind of fatigue that leaves people drained, even if they take naps and improve their lifestyle behaviors. Fatigue is often one of the first indicators of an endocrine system issue, including thyroid problems, adrenal gland disorders, and insulin resistance, which can all contribute to chronic fatigue. 

Unexplained Weight Changes 

Dr. Fertig often emphasizes the connection between metabolism and hormone balance in his practice and his books. Sudden, unexplained weight gain or loss (someone is not trying to diet) is another early indicator of an endocrine disorder. Hypothyroidism, which is an underactive thyroid condition can cause weight gain, while hyperthyroidism which involves an overactive thyroid, can result in weight loss despite no change in appetite or diet. These imbalances can sometimes be subtle, but their long-term effects can lead to more significant metabolic disruptions. 

Mood Swings and Depression 

The connection between hormones and mental health is strong, and unfortunately some practitioners do not quickly consider endocrine imbalance with mood changes. Dr. Fertig is an expert into the metabolic and hormonal causes of mood disorders. His work highlights how hormone imbalances can lead to mood swings, irritability, and even depression. Disorders like hypothyroidism, for instance, often result in depression and a lack of motivation, which might lead to a misdiagnosis. Conditions like Cushing’s syndrome, which results from excess cortisol production, can lead to anxiety and irritability, symptoms that might be attributed to a hectic lifestyle, work challenges, or other external factors. 

Changes in Skin and Hair 

Hormonal imbalances can also show up on the surface of your body, affecting your skin, hair, and nails. Dry, flaky skin and thinning hair can be signs of hypothyroidism, while oily skin and acne may be associated with elevated levels of androgens. These hormones are typically associated with conditions like polycystic ovary syndrome (PCOS) which limits a woman’s ability to reproduce. Dr. Brian Fertig’s work highlights how these seemingly superficial symptoms often serve as early warning signs of deeper endocrine issues. Addressing these symptoms early, as Dr. Fertig advocates in his writings, can prevent the progression of more severe health problems.  

Your body gives you signals when something is off, and it’s essential to pay attention to these early signs. Dr. Brian Fertig, in his groundbreaking work with Deepak Chopra and other noted authors, emphasizes the importance of addressing metabolic and hormonal imbalances. He presents metabolism as the core driver of the body and offers ways people can ensure their “command center” works properly. His work provides insights to other practitioners about the ways they can detect endocrine disorders earlier to prevent complications and significantly improve health. 

Patients with persistent fatigue, unexplained weight changes, mood swings, skin issues, or changes in appetite, especially if they’re experiencing several of these symptoms at once, should push for an endocrinologist visit. These trained specialist doctors will perform a range of tests to uncover the cause of hormonal imbalances and present tailored treatment recommendations that might include diet and exercise, medications, and other avenues.