Tags: Metabolism Literature

Much of the metabolism literature available today focuses on weight loss, physical fitness, and diet. These texts talk about ways to boost metabolism, and how some people possess either a “slow” or “fast” metabolism which then relates to their ability to process food and avoid weight gain....

To answer the question “how metabolism really works” requires an understanding of how metabolism is the central driver of human health. It’s more than the chemical processes where an organism takes in energy and converts it into a usable form. It is a complex process, that’s interconnected...

There are hundreds of books about metabolism that define metabolism and describe the scientific processes that make it happen. Many of these texts only scratch the surface of the metabolism’s central role in human health. The books might only discuss metabolism in terms of weight loss and dieting....