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Dieting is a crucial component of a person’s overall health and wellness. What we eat, how we eat, and when we eat are all important questions to ask and answer. When it comes to diet and metabolism, the latter plays a significant role. Getting the correct diet and metabolism information is...

For many people, weight gain is a challenging aspect of aging and an area of overall health and wellness that they continue to struggle with. Most blame weight gain on a slow metabolism, but what does that mean? Is metabolism the culprit? And if so, can you revamp your metabolism to burn more...

Dr. Brian Fertig is a well-respected, qualified diabetes doctor in Piscataway, NJ that can provide the latest treatment plans backed by over 30 years of experience. He is well versed in the relationship between metabolism and stress and is a leading expert on metabolism.  Metabolic health is one of...

Exercise and the role of physical activity play a prominent part in a fast metabolism. Exercise is at the foundation of overall health and wellness and is good for your heart, lungs, and all metabolic processes. The truth about metabolism and the knowledge needed so that each person can apply it to...

What is metabolism? What is the importance of metabolism in the human body, and how do genetics play a role? When thinking about metabolism and genetics, these are the valid questions people ask when establishing a weight loss or weight management program. A person’s metabolic rate is influenced...