Dr. Brian Fertig, Author at Metabolism & Medicine

Why Many Patients Require an Exercise Prescription from their Metabolism Doctor

An exercise prescription is a personalized plan for physical activity that is created by a healthcare professional, such as a doctor, physical therapist, endocrinologist, or exercise physiologist. It is based on the individual’s needs and goals, and it considers their medical history, fitness...

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Why Patients Need Endocrinologists to Help with Metabolic Disorders

Hormones control many bodily functions, including growth, metabolism, mood, and reproduction. When hormones become imbalanced, hormonal disorders can occur and disrupt people’s lives in myriad ways. Such disorders are serious medical situations that require the services of an endocrinologist, a...

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Books on Metabolism Recommended by Doctors

Metabolism, the complex set of chemical reactions that sustain life within our bodies, plays a pivotal role in overall health. It governs energy production, weight management, and the balance of hormones. For individuals seeking a deeper understanding of metabolism and how it influences their...

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The Importance of Metabolism Testing and Assessments

Metabolism is the process by which the body converts food into energy. It is a complex process that is influenced by a variety of factors, including genetics, diet, exercise, and age. A healthy metabolism is essential for maintaining a healthy weight, energy levels, and overall health because...

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A Metabolism Doctor’s Guide to Weight Management

Hormones are chemical messengers that regulate various bodily functions, including metabolism, growth, and reproduction. When hormones are imbalanced, it can lead to various health problems such as diabetes, poor organ function, and weight gain. Endocrinologists are specialists in hormones and can...

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Personalized Endocrine Care: Advancing Thyroid Disorder Management

The field of endocrinology, with its focus on hormone-related disorders, helps understand the body’s various metabolic processes. One of these processes is managed by the thyroid gland, a small, butterfly-shaped organ located in the neck. This gland plays a crucial role in regulating various...

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Stress Management and Anxiety: Cortisol’s Impact on Mental Well-being

Modern life comes with many stressors, from the neighbor’s barking dog, to work deadlines, and everything in between. When stress becomes chronic, it’s more than a nuisance. It becomes a detriment to your health and can negatively impact the metabolic processes that keep you functioning...

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Mitigating Heart Disease Risk: Strategies for Managing Metabolic Syndrome

Heart disease is a major cause of death worldwide, a persistent problem that is the result of various genetic issues, diet, and lifestyle choices. Metabolic syndrome is a cluster of conditions that increase the risk of heart disease and other poor health outcomes. These conditions include obesity,...

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How to Use Nutritional Strategies to Control Blood Sugar and Diabetes

Appropriate nutritional strategies play a vital role in diabetes management. A well-balanced diet that includes foods proven to help control blood sugar levels and prevent obesity improves overall health and can reduce the effects of type 2 diabetes. Here are 10 ways people can employ...

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Unlocking the Secrets of Insulin Resistance: A Deep Dive into Metabolic Disorders

The Secrets of Insulin Resistance and Metabolic Disorders Insulin resistance is a complex physiological condition affecting how the human body regulates blood sugar levels. When this process becomes misaligned it leads to various metabolic disorders such as type 2 diabetes, obesity, and...

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Author: Dr. Brian Fertig

Why Many Patients Require an Exercise Prescription from their Metabolism Doctor

Why Patients Need Endocrinologists to Help with Metabolic Disorders

Books on Metabolism Recommended by Doctors

The Importance of Metabolism Testing and Assessments

A Metabolism Doctor’s Guide to Weight Management

Personalized Endocrine Care: Advancing Thyroid Disorder Management

Stress Management and Anxiety: Cortisol’s Impact on Mental Well-being

Mitigating Heart Disease Risk: Strategies for Managing Metabolic Syndrome

How to Use Nutritional Strategies to Control Blood Sugar and Diabetes

Unlocking the Secrets of Insulin Resistance: A Deep Dive into Metabolic Disorders

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